The Simple Six to Sleep Program
Coming November 2019
6 Lessons 6 Weeks to Improve your Sleep and In Turn Your Health
Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes you look more attractive. It keeps you slim and lowers food cravings. It protects you from cancer and dementia. It wards off colds and the flu. It lowers your risk of heart attacks and stroke, not to mention diabetes. You’ll even feel happier, less depressed and less anxious. Are you interested?
Of course this treatment is sleep. Despite being a crucial foundation to health and wellness, sleep is dramatically undervalued and underappreciated
Nearly half of the population struggles with good healthy sleep consistently.
The Simple Six was created for the following reasons:
There are not good current accessible options for people struggling with sleep or who want to improve their sleep. Typically it’s just sleeping pills that come with serious negative health implications or hygiene lists that don’t amount to much.
There is a lot of information from different sources out there but as usual it’s information overload. The Simple Six is meant to filter that and give you the top most proven ways to optimize your sleep.
The Simple Six is practical, tangible and easy to implement for everyone regardless of their situation.